Sleep Monitoring We don't want to stress the importance of sleep, just want our products to help you pay attention to sleep and improve bad habits, which is easy to say, but hard to do. A-TGTGA Y22Pro health smartwatch professionally interprets the sleep characteristics at each stage and analyze sleep quality, to help you adjust your sleep habits. Also set a Vibrating alarm clock, bring you the healthiest way to wake up.
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Breathe Training Nowadays, people pay more attention to health, breathing training is no longer a rehabilitation training only for related patients, daily breathing training can help us improve the function of respiratory muscles and strengthen the efficiency of gas exchange, so as to achieve the effect of preventing related diseases. With A-TGTGA Y22Pro health smartwatch you can do breathing exercises at any time.
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Set You Step Goals Walking has been recognized by the World Health Organization as "the best exercise in the world". Studies show that people who walk more are healthier. Experts believe that walking 6,000 steps a day to achieve the effect of fitness, why is this? Experts believe that: 6,000 steps per day ≈ 3 to 4 km walking distance ≈ 30 minutes of moderate intensity exercise . Set the step target in our app, and it will vibrate to remind when you reached
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Don't Be Sedentary Are you a "sedentary people"? According to "Life Times" reported, a British study shows that people "stick" in the chair every day, an average of more than 9 hours, and half of the time is continuously sitting. The World Health Organization (WHO) has listed sedentary as one of the top ten deadly, disease-causing culprits. After setting the number of reminders and intervals in our app, A-TGTGA Y22Pro health smartwatch will remind you with a vibration: Get up and walk!
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